Southall Sports Centre is just one minute away from Pay and Sleep Hostel.
Address: Beaconsfield Road, Southall UB1 1DP (see map)
Tel: (020) 8571 8871
Opening hours: Mon–Fri 8am-10pm, Sat and Sun 9am-7pm
Facilities: Sports hall, Bostons gym, Bostons female gym, sauna, dance studio, treatment room.
The centre is also the home of London Progress Table Tennis club.
Sports hall
This area can accommodate a range of sports including table tennis, badminton, netball, volleyball and basketball. This space is available to hire, to check availability please contact the centre.
Bostons gym
Eightyfive fitness stations including resistance machines and free weights.
Bostons female gym
Women can enjoy a gym workout with a range of equipment with 25 fitness stations. An instructor will be available in the gym during the following times.
Mon-Fri: 8am-10pm
Sat-Sun: 9am-7pm
Both gyms benefit from integrated television screens on cardio stations.
